Health Tips
Most popular health tips from our specialist
CONSULTANT OBSTETRICIAN and GYNECOLOGIST
- Wash your hands regularly
- Practice good hygiene
- Get enough sleep
- Eat a healthy diet
- Stay hydrated
- Exercise regularly
- Manage stress
DR. HESHAM GAFAR SAIDAHMED
OBS and GYN
Otorhinolaryngology {ENT PHYSICIAN/surgeon}
- Protect yourself from harmful substances
- Take vitamins
- Practice good hygiene
- Eat healthy foods
PROF. DR LIDIA ROSA CUTINO MONTERO
The EAR, NOSE AND THROAT
PEDIATRICIAN
- Physical activity
- Oral health
- Immunizations
DR. ASHAF BABIKER ISMAIL AHAMED
Pediatrics and Child Health
GENERAL PRACTITIONER
- Limiting alcohol
- Getting enough sleep
DR. GENEVIEVE NABYONGA
GENERAL DOCTOR
GENERAL PRACTITIONER
- Exercise: Be physically active and exercise regularly. This can improve your physical, mental, and emotional well-being.
- Track symptoms
- Eat well
DR. GENEVIEVE NABYONGA
GENERAL DOCTOR
PHYSICIAN
- Promote mental health Working in healthcare can be stressful, so it's important to prioritize your mental health and seek professional help when needed
